Durwin Foster, MA, CCC, has learned the science of effective therapy through rigorous academic training. Completing a Master of Arts in Counselling Psychology at the University of British Columbia, Durwin is certified at the national level through the Canadian Counselling and Psychotherapy Association (CCPA). Durwin completed all required doctoral level coursework and trained in supervision, while performing research on the benefits of mindfulness training. A recipient of the Mind and Life Institute’s Varela Memorial Award, he was invited to a scientific conference with His Holiness the Dalai Lama.